According to the latest report from foreign media, a new survey in the United Kingdom found that the most successful women who lose weight are those who started to lose weight from the age of 28.
Lambrini Light, a British health food company, investigated 3,000 women over the age of 30. The results found that the most successful age to lose weight is 28 years old. 64% of people think that they have the best weight loss stage in their lifetime. 40% of people believe that the key to successful weight loss at this stage is greater perseverance. Of the 40-year-old women, 38% believe that it is no longer an imperative for them to lose weight and have a perfect body.
The researchers analyzed that women lose more quickly in their 20s, because this age group has more time and perseverance than other age groups, and they care more about their own weight, so they are more determined to lose weight, and they are more able to adhere to in the end. In contrast, women in their thirties are often ignoring weight problems because of work and family life, and women in their 40s and 50s have long lost interest in having a perfect body.
Su Baker, the head of the new study, said that as the age of marriage for women has been delayed, many 28-year-old women are still single, in a state of dating, and are active in social life. Therefore, they have a higher success rate in eating healthy and keeping fit. Many of these women are at the peak of their careers, with a fast pace of life and better weight-loss results.
The new survey found that last year, British women lost an average of 2 times, spending on fitness, weight-loss and exercise equipment was an average of 131.57 pounds (about 1356 yuan). Nearly three-quarters of people admitted that losing weight has failed at least once. (Chen Zonglun)